Seven PAX headed into a very soggy Afton beatdown. Luckily, we were able to seek some refuge under the picnic shelters to complete an intense Tabata workout.
Disclaimer was given and we were off.
SSH x 20 IC
10 brave Aftonians descended into the gloom at Dorton Park for a Beatdown in 53 degree weather. There was no Merlot spillage but there was some Guinness. Here’s how it flowed:
Mosey to Warmorama
Warmorama Side Straddle Hop …