YHC was inspired by last night’s hockey game to tour the city of bridges in the Afton Swamp. Fortunately we had MECA’s official bridge inspector with us for safety and we were off with FNG Tony in tow. The plan was to cover a little bit of ground and keep the arms fresh for the […]
Category: Afton
Exploring Mount Afton
The PAX: Big Blue, Spaz, Opie, Peeping Tom, Zacchaeus, Geppetto, Turbine, Hop Hunter Q: Hop Hunter YHC checked last week and noticed we were a needing some pax to pick up some Q’s in May, so decided this Monday would be a as good a day as any. It’s always good to have some […]
Classic F3 Beatdown
Pax: Hop Hunter, Spaz, Audit, Big Blue, Moolah, Shooter, Guinness, Hokie Pokie, 4-Wide Runners/Ruckers: Bravo, Huggy Bear, ChaChi, Ringo Warm-arama: Mosey around tennis courts and then into tennis courts. SSH IC x 15, IST IC x 15, Wind Mill IC x 10, MC IC x 20 Mosey across street to Medical Buildings The […]
Una Fiesta Muy Grande
The PAX: Big Blue, Iron City, Shooter, Spaz, Moolah, Guinness, Bravo, Hokie Pokie, Opie, Peeping Tom, Stitches, Slash, Kojak, Hop Hunter QIC: Hop Hunter 14 Aftonians were ready and waiting when YHC rolled into Dorton Park on this awesome May morning. Being the most highly anticipated beatdown of the year (right?)… YHC had to […]
What Would Spaz Do?
Date: 04/30/22 Pax: @Audit, @Spaz, @Moolah, @IronCity, @Opie, @Huggie, @Guinness Runners: @BigBlue, @HopHunter, @TugboatWillie, @Ringo FNG: 0 Q: @guinness Count: 11 Warmorama Mosey around parking lot to tennis courts. SSH x20IC Imperial Storm Troopers x15IC Windmills x10IC Penny Pickers (Clapless) x15IC Low Slow Squats x10IC Plank Jacks x15IC Burpees (unruly clappers) x5 Mountain Climbers x15IC […]
Just some freestylin’
6 HIMs joined YHC for a freestylin Friday. 3 ruckers, 3 runners, and 1 biker headed off in different directions but all ended up back together at the end. Count-off and Name-a-Rama COT PRAYERS —-For Hop Hunter’s aunt, Gepetto’s friends, 14YO with leukemia PAX: Spaz(R), Iron City(R), Opie(R), Gepetto(R), Hop Hunter, Peeping […]
Not a Walk in the Park
The PAX: Audit, Buck, Opie, Hop Hunter, Two fifths, Stitches, Chachi, Grassy Knoll, Hokie Pokie, Guinness, Big Blue, Geppetto, Spaz Q: Spaz 13 pax broke new ground, and blazed new trails. No one can mistake us for Marco Polo, Sir Walter Raleigh, Christopher Columbus, and especially not Dora the Explorer, but we set out […]
Guinness did that last week!
YHC devised a plan last night and thought to myself, I don’t want to do that! Must be a good workout, #Letsgo! A short disclaimer was given and we took off running towards Mt. Afton. On the way Bravo was telling me about this awesome partner workout they did last week at Mt. Afton, and […]
The Burgh’s Amen Corner Workout
17 men showed, knowing a world of pain awaited on a gentle April morning…. PAX: Stiches, Spaz, Terrible Towel, Peeping Tom, Hokie Pokie, Opie, Guinness, Moolah, Kojak, Big Blue, Bravo, Iron City, Zaccheau, Gepetto, Hop Hunter, Shooter QIC: Phidippedes Warmorama: The usual lap around the parking lot, plus bear crawls.. THANG (1) In […]
The Return of the Bricknado!
The PAX: Stitches, Yellowcake, Opie, Audit, Iron City, Big Blue, Geppetto, Hokie Pokie, Shooter, Guinness, Phidippedes, Bravo, Terrible Towel, Zacchaeus, Peeping Tom, FNG-Adam, Hop Hunter 17 men showed on this perfect Hump Day morning to see if YHC still had it. Rumors went wild last week about YHC following a supposedly sub par rucking outing […]