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F3 MeCa | December 11, 2019

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It’s not raining, where is everybody?

December 11, 2019 |

The weather forecast wasn’t looking to good, cold and rainy.  Alas, at 0500 and it was just about time to head out the door and the rains had passed.  YHC is still fighting a nasty cough that put him out … Read More

Donde esta Porto?

December 9, 2019 |

YHC was looking for anything to provide a distraction from the Panthers game on Sunday afternoon and noticed that the Q was still open for Monday morning.  Knowing the Q locks in the extra motivation needed to beat the fartsack … Read More

4 Horsemen Beatdown with a little BroGa cooldown

December 8, 2019 |

With many preparing for the Huntersville 1/2 only 2 took advantage of conquering the 4-Horsemen challenge YHC laid out the night before (Thank you Chachi for not fartsacking!). My plan all along was too do a tough beatdown at the … Read More

Hump Day Pain at the Courts…

December 4, 2019 |

YHC had not planned to Q a beatdown this week but happily accepted the opportunity when Amway let it be known that the job was needing to be filled or that a Sharknado may be blowing in.  When YHC pulled … Read More

Big Blue Birthday Burpee Bash

November 30, 2019 |

I wasn’t sure what kind of turnout I was going to get for my birthday beatdown, being a holiday weekend and several of the regulars running the Huntersville Preview run, but we had a nice crowd to “enjoy” the birthday … Read More

good things come in 3’s

November 27, 2019 |

It has ben a while since Booter was at the helm, but due to a change in schedules, he was able to lead a group of 13 for a pre-Thanksgiving beatdown. In the words of the once-famous, one-hit-wonders, Tag Team- … Read More

Turkey Day Prep Cruise…

November 25, 2019 |

YHC rolled in close to launch time (as usual) to see several pax already gathered and a couple more pulling in on this cold morning in the gloom.  In the end, 6 pax gathered and got Thanksgiving week rolling on … Read More

The Wall Was Cold

November 23, 2019 |

8 Aftonians, including Hop Hunter who joined us after his run for part of Mary, came to get stronger together and this is how they did it:

Disclaimer Given

Mosey to Tennis Court

Warmorama Side Straddle Hop x20IC Imperial Storm … Read More

Checking off the List

November 20, 2019 |

Eleven in total were ready to go for YHC’s Wednesday morning  The temps were considerably warmer than a week ago.  We started with the disclaimer and did a couple of loops around the parking lot and circled up for the … Read More

Full Body Beatdown w/ Tunage

November 16, 2019 |

11 of Afton’s best and brightest braved a morning of 40-something degree weather with steady breezes and dominated a full body beat down, all to a mix of some of Moolah’s favorite tunes.