Posts By King Julian
One Cotter for his own beatdown that was changed to a kettlebell workout under the DLake clubhouse covering after YHC discovered he was the only one posting on this cold and wet morning.
It really was a fantastic workout. Probably …
6 Lakers posted on a beautiful Saturday morning. We are all glad Jordache is feeling better and back.
Triple Nickel (Modified)
Rock curls, lunges, overhead press while going up hill