F3 MeCa

Pre-blast: Can Can Food Drive and Beatdown

CALLING ALL PAX… F3 Afton will be hosting our first ever CAN CAN beatdown on Saturday, February 20th.  We will be collecting canned goods for the St. James Catholic Church Food Pantry that is opening soon.  Here are the details:

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Hill to Hill

6 men showed in the gloom to embrace the suck and cold… and most importantly work off some of the extra food intake that occurred while watching last nights lackluster Super Bowl.  This was one of the mornings that YHC … Read More

4 Years of Embracing the Suck

11 men showed in the gloom to tackle the beatdown delivered by Hokie Pokie during his VQ at the Dawghouse 4 years ago.  That also happened to be YHC’s first F3 post as an FNG.   On that 1st day, … Read More

Mount Afton Challenge

On Saturday, January 9, 2021 the inaugural Mount Afton Challenge was held. The goal was to have a challenging and fun race for runners and ruckers, while most importantly supporting a great cause.

This event was a … Read More

Birthday Reckonin…

YHC thought it would be a great idea several weeks back to signup for the Q on YHC’s birthday… not knowing what great weather would be awaiting.  14 MEN showed in the cold wet slop to put in work, so … Read More

Rucker Redemption Cruise…

The Monday morning cruise is typically runner heavy and rucker light, but recently it has been all runners except for Iron City.  YHC intended to call out the ruckers on Sunday to see if we could get some support out … Read More

Medley with Tunes

Ideal temps in low 40s and clear skies brought out 10 of Afton’s finest to muscle through a full body beat down, all to a mix of some of Moolah’s favorite tunes.  

Warm-a-rama

Couple … Read More

Pre-Turkey Day Jam Session…

After the Monday morning cruise one of the pax asked who had the Q on Wednesday.  YHC let it be known it was I that would be providing the Turkey Day prep, which was followed by 4-Wide making a side … Read More

Back to the Track…

YHC let it be known on the Slackverse that the Dawgs were taking a turn back to the good ole days for the Tuesday cruise.  Some speculated that it might mean a visit to the track may be coming.  Well… … Read More

Mount Afton Laps…

8 runners and 1 rucker got their week off to a great start on this nice and cool Monday morning.  the soreness was still strong from this past Saturday’s race, but knowing there would be several pax in the gloom, … Read More