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F3 MeCa | May 20, 2019

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Posts By Forgotten Jelly

3 for Atlas

May 6, 2019 |

3 pax posted for Atlas on this comfortable morning. That’s it, just 3. Sigh.

After a quick warmup we started the tabata style KB workout. We did 45 seconds on followed by 15 seconds off.

Most of this was … Read More

40 posted to honor UNC Charlotte

May 6, 2019 |

Forty men came together on Saturday, 5/4, at 0530 to honor the UNC Charlotte community after the horrific campus shooting on Tuesday, 4/30. I’m thankful to all of the men who came out to remember Ellis “Reed” Parlier and Riley … Read More

Convergence at UNC Charlotte

May 2, 2019 | | 2 Comments

On Tuesday, April 30, UNC Charlotte, where I work and a place very special to me, went through one of the darkest moments of our history. One troubled young man opened fire on students in a classroom, killing two and … Read More

Tabata Atlas

April 15, 2019 |

At first there were two, 15 minutes in we doubled. Throw in the 2 pax running in the hood and we had 6 Comanche pax doing something. Little better than last week, but still not enough. Guys need to post!

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Only 4 today

April 4, 2019 |

Just 4 men took the DRP and posted at Comanche this morning. Kinda disappointing, especially since it’s starting to warm up and was dry. C’mon guys!!!

YHC gave a quick disclaimer and off we went.

Warm-Up – Mosey to … Read More

Comanche turns 2!

March 28, 2019 | | One Comment

YHC invited Dark Helmet to guest Q our 2nd anniversary beatdown. We had 45 men post this morning to see what he had in store. I believe he didn’t disappoint. It was a good beatdown. He made us run around … Read More

Comanche is doing the Savage Blitz Race on 5/19/19

March 25, 2019 | | 4 Comments

To all pax of Comanche! Several of your brothers have signed up for the Savage Blitz Race on 5/19/19. This is going to be an epic 2ndF gathering that you shouldn’t miss. If you can make it through a 45 … Read More

Comanche 2-Year Anniversary

March 20, 2019 |

Thursday, March 28, 2019, is the 2-year anniversary for Comanche. All pax are invited to join us to celebrate 2 years. We will have a guest Q from the nation. Here’s the logistics:

Date: Thursday, March 28, 2019 Time: 0530-0615 … Read More

8 for Atlas, 1 for run

March 18, 2019 |

8 men showed up today for a very chilly Atlas workout. YHC likes doing tabata KB workouts, but this time with a little twist. We did 35 seconds on, 10 seconds rest. This focused on 6 exercises, 6 sets of … Read More

Time to start training for the savage race

March 5, 2019 |

12 men posted at Comanche today to see what YHC had in store. With the Savage race coming up on Sunday, May 19th. I hope this didn’t disappoint.

Warm-up – Mosey around the parking lot – Zigzag in the … Read More