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F3 MeCa | July 16, 2019

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Posts By Chicken Strip

Jug-a-lug Cricket Style

July 14, 2019 |

7 men gathered Saturday morning to keep accelerating. They ended up learning what jug a lug was first hand and far more about the sport of cricket than they ever wanted to know. Here’s what went down. Rep counts were … Read More

Post GOMR Kannonball Run

June 5, 2019 |

With the GOMR the past Friday and Saturday YHC was curious to see how many (if any) GOMRs would push past the pain and fartsack and post. Little did YHC know but it was I who would be struggling to … Read More

Memorial Day Hill Training

May 27, 2019 |
  • 5 + 1 Men shook off the holiday fartsack after a late night NASCAR race and other festivities to get in one more hilly run. The start was pushed back to 7 to allow for more time to sleep … Read More

Easter at Afton

April 20, 2019 |

7 men arose on the morning before Easter to remember the sacrifice Jesus made on our behalf. All reps were in counts of Biblical significance: 

40 – a time of testing (40 days/nights of rain in the flood, 40 years … Read More

The Tunnel in the Rain

April 13, 2019 | | One Comment

11 men fought off the fart sack (some faster than others) and worked out together. There was much discussion the night before on Slack about the rain and YHC intention to avoid the deck and workout in the rain. This … Read More

Lights at Afton?

April 3, 2019 |

Under threat of being banned from Afton for fart sacking YHC’s Q twice in 3 weeks I made sure to show up … 2 min late. While Bug Blue has already termed fart sacking your own Q pulling a Chicken … Read More

Chicken Strip’s Apology?

March 20, 2019 |

After YHC committed the almost unforgiveable sin of fart sacking his own Q which was heroically led instead by Hokie Pokie he relished the opportunity to repay Hokie Pokie and attempt to regain some of his honor at Afton. As … Read More

Kannonball takes on Goldston

March 18, 2019 |

5 men awoke to colder temperatures than expected but didn’t let that deter them from starting the week off right with their DRP. YHC went to bed planning on 40s for the temp but had to change attire when he … Read More

Chicken Foot Returns! (And Rucking)

March 7, 2019 |

When YHC saw the cry for a final Q at Skywalker to complete the Nantan’s challenge and that it was a run day YHC knew what to do. Chicken Strip hosts the Chicken Foot! With some promotion amongst the Valley … Read More

Seven Heaven at the Mill

February 18, 2019 |

5 men braved the rain and showed up at the deck by 7 AM to push their bodies…and then the Q arrived at 7:02. After YHC finally arrived here’s what went down:


SSH x 25

Mountain Climbers x 20

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