Now there’s the thick humid July air we all know!

8 pax escaped the fart-sack for a workout in the thick humid July air.  It had been awhile since I’ve Q’ed so I gave a brief disclaimer and we set out.

Warm-O-Rama

• SSH x 15
• IST x 15
• Windmill … Read More

Kettlebell Tabata Workout

6 pax escaped the fartsack (and time change from the night before) to enjoy a comfortable low 50 degree morning to pump some Kettlebell.  10 and 2 hit a deer on the way in but still made it.  That deer … Read More

The Healing Workout?

8 pax got their Tuesday off to a great start.  Forgotten Jelly and Buckwheat put in some extra credit by doing a pre-run before the beatdown.  #tclaps

After a brief mosey, we circled up for a little warm-o-rama

• SSH … Read More

Stayin Dry @ Comanche

Does trekking through mud make you more of a man?  NOPE

Does not trekking through mud make you more a man?  It means you are a SMARTER man

7 SMART pax decided to escape the fart sack and join crippled … Read More

Circle of Pain

11 strong Comanche PAX crawled out of bed on this crisp Fall day in…….August?  For those of you who fartsacked, you missed a rare non-humid August morning.  We also had the fortune of another rare sighting — Daisy Dukes was … Read More

Back in the Skedaddle Again

5 pax enjoyed this crisp cool morning (perfect weather if you ask me) for a 4.2 mile jaunt (Hammer and Jelly) and 2.1 (Ranger, Ace Ventura and YHC).  A great time was had by all.  Thanks for joining me fellas.

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Strava Lies

Four PAX started the week off with a jaunt around the Christenbury and Highland Creek neighborhoods.  YHC broke his Apple Watch so received no credit on Strava for his 3.5 mile run.  However, based on the positioning of the sun, … Read More

May Humidity at Comanche

10 PAX (Welcome to FNG Hayden) joined YHC for a rain-free workout but with a side of thick humidity.  We will long for days like this though in August.  After a brief disclosure, we were off.

Warm-Up

• SSH x … Read More

Comanche Skedaddle

9 pax took advantage of perfect weather for a jaunt around the hills of Christenbury.  After a pathetic disclosure, the pax took off for a full tour of the neighborhood.  Chicken Coop headed home to get ready for work back … Read More

Skedaddle (and scaling a wall)

8 pax avoided the fartsack and were rewarded with comfortable temperatures for running and NO rain.  Softwood did the 8K on Saturday and warmed up for it with a 10 mile pre-run.  Understandably so, he skipped out on the pre-run … Read More