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F3 MeCa | June 18, 2019

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Posts By Big Tuna

OYO – OI (On Your Own – Own It)

June 13, 2019 |

One Pax from the MECA Boondocks AO enjoyed the beautiful cooler weather this morning for an on your own solo beat down at Boondocks – The Gunnery. Unfortunately, combination of the first week of school being out led to start … Read More

Hills at The Village

June 4, 2019 |

Three men from the MECA Boondocks AO enjoyed the beautiful weather this morning for a hilly beat down at Boondocks – The Village. YHC planted the flag at 5:25 AM and at 5:30 two of us headed next door to … Read More

BLIMPS and Four Corners

May 21, 2019 |

Four men from the MECA Boondocks AO enjoyed the warmer weather for a challenging beat down at Boondocks – The Village. Motown planted the flag at 5:25 AM and we’re ready to get started at 5:30AM with a quick disclaimer … Read More

Another Thursday at The Gunnery

May 9, 2019 |

Six men from the MECA Boondocks AO enjoyed some dry weather and comfortable temps for a challenging beat down at The Gunnery this morning. YHC planted the flag at 5:25 AM and we welcomed back Deuce from his recent travels … Read More

4 corners of pain (and some burpees too)!

April 23, 2019 |

Six men from the MECA Boondocks AO enjoyed some dry weather and warm temps for a challenging beatdown at Boondocks – The Village. YHC planted the flag at 5:25 AM and welcomed back Motown from his recent travels. Begin with … Read More

Hot and Fresh Morning

April 9, 2019 |

Five Pax from Boondocks enjoyed a nice dry morning as the rain stopped which provided a hot and fresh beatdown at Boondocks – The Village. YHC planted the flag at 5:25 AM and we welcomed back Brutus from his sick … Read More

Lesson in Pain — Delivered!

April 3, 2019 |

Twelve Pax students at the Pain Academy were delivered a lesson from YHC as a guest Q while enjoying dry and comfortable temps without any snow! We started with 11 and then Man Bun rolled in for a total of … Read More

Another fun beatdown at the Village

March 26, 2019 |

Three Pax from Boondocks enjoyed some dry weather and comfortable temperature for a challenging beatdown at Boondocks – The Village. YHC planted the flag at 5:25 AM and we welcomed back Brutus from his sick bed. Slow mosey around the … Read More

Sketchy Saturday!

March 23, 2019 |

6 men of MECA endured a somewhat sketchy but still effective beatdown at The Mineshaft today, The sketchiness started with a lousy disclaimer that we’ll explore new areas of campus and try to find our way over to the hospital … Read More

AMRAP 100’s………….

March 14, 2019 |

Five Pax ventured out of their warm fart sacks and enjoyed some dry and comfortable weather for a challenging beatdown at Boondocks – The Gunnery this morning and were very happy to learn more about 100’s. We started with 4 … Read More