Posts By Big Tuna
Mosey around the Pain Academy
October 21, 2020 | Big Tuna14 Pax came out in the gloom for today’s Pain Academy at Bain to enjoy a Big Tuna led beat down that featured some partner work and brief mosey off the grounds across to the church which was greeted with … Read More
You can’t always wear flip flips to Broga!
July 30, 2020 | Big TunaToday was a great day for some recovery stretching and broga poses at F3 Mint Hill. YHC had successfully completed moving out and selling his home earlier this week and Booyah was kind enough to switch Q’s with me as … Read More
4 Corners (no – make that 5) at Pile Driver!
July 6, 2020 | Big TunaEight Pax came out in the gloom for today’s Mint Hill – Piledriver festivities and enjoyed a Big Tuna substi-Q beatdown that featured 4 (no – make that 5) corners of pain with some mumble chatter and not much complaining. … Read More
Some Pain and even Death (by Burpee) at Bain!
June 24, 2020 | Big TunaFive Pax came out in the gloom for today’s Pain Academy at Bain and enjoyed a Big Tuna led beatdown that featured lots of partner work and a lesson in Death by Burpees which was greeted with lots of mumble … Read More
Crazy 8’s at The Village
June 2, 2020 | Big TunaThree Pax from MECA Boondocks AO enjoyed a Big Tuna led beatdown at The Village this morning. It was an awesome morning in the gloom as we were greeted by great weather with low humidity and very comfortable temperature. Shovel … Read More
Mint Hill Metal — Pyramid of Pain!
May 22, 2020 | Big TunaSix Pax came out in the gloom for today’s Mint Hill Metal festivities and enjoyed a Big Tuna led beatdown that featured a pyramid of pain and some AMRAP as well as lots of mumble chatter and good natured complaining. … Read More
It Never Rains at The Village!
May 19, 2020 | Big TunaThree Pax from the MECA Boondocks AO enjoyed a Big Tuna led mosey around The Village this morning. It was a great morning and we were greeted by nice weather with lots of humidity but surprisingly there was no rain … Read More
Burpee Fest!
March 10, 2020 | Big TunaFour Pax from MECA Boondocks AO enjoyed a Big Tuna led burpee fest around The Village this morning. It was a great morning and we were greeted by nice warm temperatures with no rain in sight. Pax arrived early, shovel … Read More
Lots of light at the Vet!
March 7, 2020 | Big Tuna11 HIM enjoyed lots of light this morning at Mint Hill – The Vet since it was the last morning before start of daylight savings time this evening. This was the monthly (first Saturday of each month) Q appearance by … Read More
Three Amigos at The Village
February 25, 2020 | Big TunaThree Pax from MECA Boondocks AO dodged the rain this morning for a Big Tuna led cruise around The Village. This was another beat down that YHC had signed up to Q and was greeted that morning with rain or … Read More
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