Image Image Image Image Image Image Image Image Image Image

F3 MeCa | April 20, 2019

Scroll to top

Top

Posts By Big Tuna

Hot and Fresh Morning

April 9, 2019 |

Five Pax from Boondocks enjoyed a nice dry morning as the rain stopped which provided a hot and fresh beatdown at Boondocks – The Village. YHC planted the flag at 5:25 AM and we welcomed back Brutus from his sick … Read More

Lesson in Pain — Delivered!

April 3, 2019 |

Twelve Pax students at the Pain Academy were delivered a lesson from YHC as a guest Q while enjoying dry and comfortable temps without any snow! We started with 11 and then Man Bun rolled in for a total of … Read More

Another fun beatdown at the Village

March 26, 2019 |

Three Pax from Boondocks enjoyed some dry weather and comfortable temperature for a challenging beatdown at Boondocks – The Village. YHC planted the flag at 5:25 AM and we welcomed back Brutus from his sick bed. Slow mosey around the … Read More

Sketchy Saturday!

March 23, 2019 |

6 men of MECA endured a somewhat sketchy but still effective beatdown at The Mineshaft today, The sketchiness started with a lousy disclaimer that we’ll explore new areas of campus and try to find our way over to the hospital … Read More

AMRAP 100’s………….

March 14, 2019 |

Five Pax ventured out of their warm fart sacks and enjoyed some dry and comfortable weather for a challenging beatdown at Boondocks – The Gunnery this morning and were very happy to learn more about 100’s. We started with 4 … Read More

All Decked Out!

February 23, 2019 | | One Comment

At 06:55, I was sitting in my dry, warm car parked out in the rain in our normal meeting spot at UNCC – Lot 7 and was  wondering who else would venture out of their fart sacks this morning to … Read More

Burpee by Number!

February 21, 2019 |

Four Pax ventured out of their warm fart sacks and into the cool, damp weather for an enjoyable beatdown at Boondocks – The Gunnery this morning. They were happy that the rain held off and were even happier that today’s … Read More

DID BLIMPS & BOMBS

January 29, 2019 |

Six Pax enjoyed a nice comfortable temperature for their morning workout at Boondocks – The Village this morning and were very happy that we DID BLIMPS & BOMBS. YHC had prepared two different beat downs based on attendance (odd or … Read More

Today is day 17 of 2019!

January 17, 2019 |

Five Pax enjoyed a frosty morning working on improving themselves together at Boondocks – The Gunnery this morning. YHC had prepared two different beat downs based on attendance (odd or even number of participants) so we got started at 5:30 … Read More

Sneaking a Peek ….Quadrant 1

January 12, 2019 |

Five MeCa Pax enjoyed a nice and cool morning at The MineShaft this AM and were treated to a advance showing of the Quadrant 1 beat down route for next Saturday’s premier CSAUP event – The Gremlin. We also learned … Read More