4 Strapping PAX and Grandmaster appeared in thick of what must be the most thick humid air we’ve ever attempted to work out in when out of the Fog what should appear is that G Vegas oh my dear! Is … Read More
One more soupy morning to meet in the Gloom Fantastic Four gathered plus one guess who the one is? We were extremely confused that we’re together without a shovel flag see the mole skin for explanation strangely enough we didn’t … Read More
Actually it was the Fantastic Four plus one which would have been Grandmaster! The soup was thick again as the five of us Endeavor to survive the impending Beatdown is brought by the ever great and Infamous BD!
16 showed up for some beautiful weather and the hopes that the Q could come up with another successful beatdown worthy of a few “remember that time” stories…well…..there was no dick grabbing…..so there’s that.
Cool Crisp Spring morning as 3 strong Kannon PAX assemble to recieve the daunting challenges presented by the great and marvelous BD! Wait!! Make that 4! No Wait!! Make that 5!! Yes thats it 5 Pax! Sir Topham and Gameboy … Read More
14 got up to picture perfect weather… Warm-a-Rama: Mosey to Belk parking lot: SSH icx20 TP hamstring stretch Arm circles Hillbillies The Thang: Indian run around mall, back to Belk parking lot: 2 minute plank One arm plank – right … Read More
Well here it is finally someone did not say anything it’s been ready for days waiting to be posted and waiting on someone not to mention it finally today’s the day Grandmaster didn’t flap his gums about it .