Posts By backdraft_MECA
pick things up put things down
February 24, 2021 | backdraft_MECAThe Gloom seems so much more tolerable when you have others to suffer through it with and the thoughts of Spring around the corner and baseball in the Kannon AO!
Warm O Rama – mosey to the cellar of the … Read More
gremlin redux x 4!!!
February 19, 2021 | backdraft_MECAwindy and cool as old glory stood at attention makes the 5 brave warriors whom assumed the gloom proud to count each others as brothers!!!! Aye!!
Warm O Rama: mosey to veterans park!
deconstruct the motivator each move times 10 … Read More
the Gremlin redux Kannon style – thrice!
February 12, 2021 | backdraft_MECAIt was a wee bit chilly and windy as we entered the gloom with some travelers from foreign lands (across the bridge and from the Stone) totaling 9! The Gloom was to present the remnants of the Gremlin as brought … Read More
the Gremlin redux! Kannon Style
February 2, 2021 | backdraft_MECAyou won’t go to da gremlin, so i’ll bring it to you one day at a time until all 16 (15 minute workouts) are done i’m leaving out the 12 miles and a station that won’t be named !!!!, this … Read More
say it slowly R U N!!
January 5, 2021 | backdraft_MECATime to stretch it out for the New Year, and find out how bad we behaved during the Holidays!! 10 strong posted to knock the dust off and see exactly where we need to go in this New Year. Over … Read More
Back 2 Draft!!
July 6, 2020 | backdraft_MECAFeels as if we are meeting in the Moors of the Highlands as the Scotts once did for their morning beatdowns, but NO! We are in the Great OLE USA to celebrate the Eve of our Freedom with a beatdown … Read More
Birmingham Bad Ass
December 1, 2019 | backdraft_MECAGlad to be home for a few days and visit my families, F3 and biological. I missed you guys!
Per request GM says we need to step up the beatdowms and after hearing my bitching about … Read More
Sir Private’s Sword SWAPPING
October 9, 2019 | backdraft_MECAI mean, the 19 of us aren’t swordless, swordless, we’re just swordless in that we didn’t use them biblically as BD prefers his beatdowns. But felt amazing, probably near freezing. WARM UP
Mosey to Carolina Courts, pump fake the circle-up,
Iron Pax Uno
September 6, 2019 | backdraft_MECAWell being MQ apparently means no more posting only belly aching and fart sacking!! Its OK boys we got this! Low Humidity and a light breeze greeted the fearsome 5 whom were to embark on much suck!
Warm O Rama
Back on the Bus!
August 30, 2019 | backdraft_MECABack to School
The pax woke up to wet conditions. Following Grover’s brutal burpee’s/suicides, the table was set to just roll over, but 16 pax got up and went to work. That’s called fortitude!
Warmup: Mosey to parking lot next … Read More
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