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October 1st, 2016 By King Julian

YHC started the morning off with a dead battery.  Thankful for nice neighbors who let me borrow their car to post to the workout.  Flyboy, thanks for jumping my car after the beat down.

The Thang:

SSH, cotton picker,

Mosey to hill for IM, DM, dips

Mosey to King Julians house to push car out of driveway to a space that the car could be jumped

Mosey back to Capitol Hill for rocks, sprints, and mary.

 


1 Comment on “Dead Battery”

  1. @KJ – Nice use of pax for labor at your house! Next week post with rakes and wheelbarrows. #ahoy

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