AO: f3kannon
Q: Loafer
PAX: Grandmaster, Gunny, Big Tuna, ChopSaw, Squid, The Burgh, Slenderman, Bugatti , Hoskins
FNGs: 1 Hoskins
COUNT: 10

WARMUP: Arm Circles, Side Straddle Hops, BSNs, Hil Billies
THE THANG: Tabatha Tues consisting of 1 min round (AMAP) and 20 second rest of Shoulder Press, Upright Rows, Curls, Triceps Extensions, Bent-Over Rows, Goblet Squats, Flutter Kicks, abs Reverse LBCs. Pax cycled through one rotation of each exercise followed by running to the 1st level in parking garage where they repeated the exercises with subtracting the first exercise from the list and repeating the remaining exercises followed by running to the 2nd level of the garage where we found ourselves returning to our starting point.

MARY:
ANNOUNCEMENTS: Mount Afton Challenge
COT: Prayed that God will continue to be with us each day