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Shoulders and Chests

All Downrange Backblasts

May 22nd, 2023 By F3 Meca Slackblast

AO: Downrange
Q: f3mecacountsbot
PAX: Snowsuit, @Roscoe, @Hog’s Tooth
FNGs: None
COUNT: 3
KB and dumbbells. Working the shoulders hard then the chest; flat, incline and decline. Good work men!

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