Slinky Dogs

AO: F3Kannon
Q: Gunny
PAX: The Big Show, backdraft, Big Tuna, Grandmaster, Gunny, Heisenberg_Kannon, Hurdle, Risky Business, schnitzel, Sir Topham Hatt, Squid, The Burgh
FNGs: None
COUNT: 12
WARMUP:
SSH x 20IC
IST x 15IC
Windmills x 15IC
BSN x 10IC

THE THANG:
1st round – Partner up: partner 1 runs to light post, partner 2 does Bobby Hurleys until partner 1 reaches light post, partner 2 runs to light post. Repeato
2nd round – quadrifila and lungs slinky dog.
3rd round РPeople’s Chair and calf raises
4th round – Sprints

MARY:
Broga
ANNOUNCEMENTS:

COT:

Molskin: A lot of prayers for families and testimonies. Good push and great chatter this AM!

An honor
Aye!
Gunny