Where’s the Beef?

AO: F3Rollingstone
Q: schnitzel
PAX: schnitzel, Detention, Manwich, Vespa-Odell, Hot Pack, Kumho, SugarF3, LoveSeat, Soprano, jimmybuffett, @Beef @Backstop
FNGs: None
COUNT: 12
Great morning with moon casting shadows on the route, greenway and school track.
Poor man’s disclaimer given.
WARMUP:
Split into runners and ruckers, runners launch towards greenway, meet at top of Astriano cul-de-sac.
THE THANG:
Running route down greenway to 2nd exit, Atriano Rd. Take right on Napa, continue down to HRMS 2nd entrance, down to track for 4 laps, backtrack a bit to Marquette, down to greenway to finish back at school. Google maps showed it to be about 3.5 miles, maybe @Hotpack or @Soprano knows actual mileage, YHC is low-tech in that regard.
MARY:
None
ANNOUNCEMENTS:
Prayers for Kathleen who has liver cancer, prognosis not good. For Greek and their unborn child and difficult pregnancy.
COT:
Thanks for playing along this morning, it was good to have 2.0 Beef with me, although he had shin pain when we arrived at the track. He was hobbling a bit but walked back to parking lot okay. Tclaps to @Soprano for checking on him, and looping back. #neverLeaveAMan.
YHC did not do pre-blast to announce plans to NOT do the normal @Schnitzel cruise-nado routine on the track. It’s not a real Pax pleaser so once a quarter is about as frequent as we can all stomach. It was good to just go after it for 3-4 miles. Thanks for joining.
AYE!