The 44 Year Old Virgin
15 Warm blooded humans showed up for a balmy February post. Quick work was made of the disclaimer and off to warm-a-rama
Monkey Humpers IC, IST IC Mosey to the track.
4 corners Burpeesx5, WWIIx10, Merkinsx15, Squatsx20
Twice around the track and mosey to the rock pile
Curlsx20, Skullcrushersx20, Pressx20, Curlsx20, SkullCrushersx20, Pressx20
Mosey to Greenway entrance in search of a car. None was seen Monkey Humpers commenced with no audience.
Group Q started with LBC’s, ended with Side Straddle Hop. Chachi & Wrong Way were both disappointed that SSH was introduced so late in the game
Pax need to step up and fill empty Q sheet. (although I’m having second thoughts having to do all this homework) Prayers for Soprano, AA and Detention’s parents