No Comments
Keep us moving!
- When: 02/03/21
- QIC: King Louie
- The PAX: Frostbite, Dutch, Stash, King Louie
Four men showed up for an Iron Fist beatdown. YHC brought a weighted jump rope, a band, and a barbell. Grabbing a few cinderblocks we did various strength exercises, Frostbite Furies, and even broke the band! (a certain king was responsible for this)
Need to more info? #showtoknow
Submit a Comment