YHC took the Q for this AM so anyone not traveling would have an opportunity to come stretch.
Let’s be honest here. What can you really say about a Broga session? The highlights:
- Gopher just finished a good book
- Tough Skins may get kicked out of church for loading a Yoga and Meditation playlist onto the church’s Spotify account
- Delta informed us that cheese is the densest food item with the lease caloric value
- Delta also informed us that gluten can create a mild allergic reaction that causes inflammation in the body
- Check the Exicon for Doggie Paddle. Yeah they suck when you do more than say… one. Coming to a Bootcamp near you! Beware.
- Did I mention that I may get excommunicated for playing yoga and meditation music on the church sound system?
- Oh and we stretched
- Glad to see so many PAX go support MoTown at Boondocks this AM. #HIMs
- Pray for all those on IR and fighting COVID currently.
- As is always, it was an honor to lead. TS – out.