Is That Motown?
9 men stepped into the Gloom for a mostly Motown beatdown. How those other songs made it into the playlist will forever be a mystery, but we kept our focus and persevered. It went like his…..
Mosey to end of parking lot for disclaimer and warm-up
The Thang – AMRAP – 45sec on, 15sec rest
Full court Press
WWII w/ Bell
Dip w/ Bell
At end of set, mosey to end of parking lot and back.
Joys and Concerns – Praise for Birdcage’s father coming home from the hospital
– Blood drive today
– Huntersville/Harrisburg virtual 1/2 Marathon tomorrow
Always an honor to lead this great group of HIMs