Image Image Image Image Image Image Image Image Image Image

F3 MeCa | April 18, 2021

Scroll to top


No Comments

A C(hilly) Morning!

  • When: 12/2/20
  • QIC: Wexler
  • The PAX: BonVoy, Gamma, Deadhead, Sheepdog, Clueless, Birdcage, Bear Claw, High Rise, Winger, Punchout, Wexler

11 of Harrisburg’s most cold blooded came out to run some hills at our beloved Pitchfork.  It was a cold one this morning but I will always take that over running those hills in 90 degree heat!

The Route:

The Pitchfork: – Team 1

  • Down
  • Up
  • Repeato

The Gamma Route Team 2

Basically the same thing but less downhill



  • F3 MECA Pop-Up Blood Drive is 12/11 at Prosperity Church. Click here to sign up!
  • F3 Mount Afton running challenge in support of our brother @Tugboat Willie’s family on January 9th.  Come out if you can.  Sign up here
  • The Gremlin is scheduled for January 30.  Sign up today!  At the very least, buy a tshirt!  Also need guys to step up to help with parking.  Preblast and sign up here
  • There will be no orphanage party this year due to Covid.  However, we are discussing a Gift tree for us to get items they need.  They also have Amazon Smile as well.  Details to come.
  • Prayers for @Gamma’s cousin, The Porter family, as they are dealing with the sudden death of their beloved mom and wife.
  • Prayers for @Birdcage’s entire family as they are fighting off Covid.  Special prayers for his dad who was moved to the Critical care ward this weekend.
  • Prayers for the Furman family.  One of DeadHead’s colleagues who just lost both his parents to Covid
  • Prayers for High Rise’ friend who just passed away.


Apologies for the late Backblast.   Had a heck of a day at work today.   Great seeing so many out on such a cold morning!  Ton of effort out there and pax pushing themselves!


Thank you as always for letting me lead, inspiring me, and pushing me!


Today’s Quote of the day:  ‘The best preparation for tomorrow is doing your best today” – H. Jackson Brown Jr

  • On December 2, 2020

Submit a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.