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F3 MeCa | May 5, 2021

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Moist Boondock Pearls

  • When: 11/12/20
  • QIC: Heatstroke
  • The PAX: Motown, Heatstroke

YHC rolled into Boondocks at 0528 to see the legend himself, Motown, continuing to keep the COVID light on at Boondocks.  The man has been posting on Tuesdays and Thursdays every week…by himself, to keep the AO rolling as brothers have moved and had trouble getting back to the gloom due to the virus.  Disclaimer given and we head to the flags at the front of the YMCA

Warmarama:  SSH, WM, IST, Lil Baby arm circles

The Thang…or Pearls

  • Playground – Dora 123 – 100 merkins (I need em’) – 200 Dips (triceps be sore) – 300 squats…modified to LBCs fro time
  • Mosey to hill by the church – 6s – 5 burpees at bottom of hill – 1 4ct low flutter at top, back down, then 4-2, 3-3, 2-4, 1-5 – we stayed together for all this, 2nd F!
  • Motown mentioned the Stairway to Heaven on the way past the church, time to use it – 2 rounds of merkins each while partner runs the steps and back.

Mary: LBCs

COT: Prayers for this fine AO while Motown holds down the ship around here.  Prayers for all that a vaccine is on the horizon so the high risk folks in particular can get back some normalcy.

Moleskin:  Passport stamp achieved for YHC at Boondocks.  Great working out and conversating with you Motown!  Truly enjoyed it.  Solid 2nd F at the end talking about dealing with aging parents.  For about 10 minutes it looked like it might not rain, then that ended, with absolute authority.  Some of the hardest rain YHC has worked out in…it was amazing!  If it’s like 20-30 degrees, not a big fan, but warmer, oh yeah!  Refreshing!  Only a change of shirt for the Q, as Motown went Full Monty and changed everything #prepared.  If any of y’all get a chance, head on over to Boondocks to give our brother Motown some company.  Aye!



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