The morning started with a way too early text message from a hobbit who didn’t even plan to show up for the beat down. But now being awake, YHC decided to join Hurdle for the pre-run. He was a no show, the second disappointment of the day. So, it was 1.7 lonely miles to myself At 0700 there were 7 men gathered at the AO. As we departed the corner FireChicken and Smith & Wesson pulled up. They joined us at Switzerland for
20 SSH IC, 20 IST IC, 10 Windmills IC, 10 Burrows OYO
Leaving Switzerland we picked up ChickenStrip on our way to Shangri La for Ladder 1. Start with
South End: 10 Merkins & 20 Plank Jacks
North End: 1 Monkey Webb
Once that was done, mosey to West Avenue for Ladder 2:
North spot on short walk: 20 Step ups
South spot on deck: 1 Dip 2 Freddie Mercs
One that was done, mosey back to the AO just in time to call it a day. No time for Mary. All together we covered around 4 miles along with the pain stations.
COT: Prayer for the Ensley family marking the one year anniversary of the young child’s death. Be looking for a family for the PAX to bless this Christmas season. Be thinking how we can reach out to the orphanage in the Spring.
It was awesome to see Captain Morgan giving Hurdle a push this morning. SirTopHam and FireChicken were nearly keeping up with them. Good push by Smackdown on the final approach to the AO.