February 25th, 2020 By Stifler

0530 came and went. I was alone. “My second Q that was totally fartsacked”, I thought.
Was it something I said? Were my compatriots afraid of the riddle I posted along with a goose gif on Slack?

Just then, Blowout appears. I was surprised to see him, seeing how it was raining.
We agreed that we were both tired. So tired that we saw an illusion. A mirage.
Surely it wasn’t…The Farm? We must have been dreaming. Or was it a nightmare?
Shortly after, PETA joined the party, and we had an even 4 – perfect for today’s workout.

Full disclosure, a few of the elder PAX had given me crap at my last Q saying it was “lazy”…no matter that I found it on the official Exicon. Nonetheless, I vowed to make my next outing much harder.

So, staring down the barrel of 0535, under the comfort of the awning as to not get The Farms new shoes dirty, we got to it.

15 SSH
15 Goof Balls
Mosey to Curb – grab cinder blocks
Zamperini? Zamboni? Baked Ziti? cinder block back to awning

FLORA 1-  2-  ̶3̶  2
Partner Up
P1 – 10 Merkins feet on block, P2 Plank w/ feet on block
Once P1 finishes, Flapjack
Repeato up to 100 total Merkins

P1 – 20 LBCs with block on chest, P2 – Hold chest press w/ block, feet 6″ off ground
Once P1 finishes, Flapjack
Repeato up to 200 total LBCs

P1 25 Goblet Squat w/ block, P2 Al Gore with Block (modified to plain Al Gore)
Once P1 finishes, Flapjack
Repeato up to 200 total squats

As a gracious Q, I asked the PAX if they preferred SSH or a mosey for their “recovery” – they opted for a mosey
Mosey to DL Sign aka Monkey Humper Island
15 Monkey Humpers (good traffic)
Mosey back to awning

TOP GUN
AMRAP (with block) – 10 Curls, 10 Rows, 10 Overhead Press, 10 Squats, 10 Skull Crushers
Every minute – 3 Burpees
Continue for 10 minutes
MARY
15 Low Flutter (10 fast, 5 slow) into 15 Low Dolly
15 Reverse Crunch
3 Homer Marge (10 seconds last rep) into 15 Low Dolly
Recover Recover

ANNOUNCEMENTS
2 spots left on the Smoky Mountain Relay team

MOLESKIN
Solid work today gentlemen. Thanks for joining me. We are better because we didn’t ‘fright’sack.
This was my first beatdown with The Farm. I had heard stories of the mumble chatter he brings, but I was not prepared for what was in store. YHC had to count for both the Q and the PAX most of the morning. Until today The Farm was just an enigma, but now I have reached enlightenment. Glad to have you back…and as an HC for SMR!

Today we wore bright colors to honor 6 year old Faye Marie Swetlik, who was kidnapped and found dead last week. Read more HERE #F3ForFaye

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