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F3 MeCa | October 17, 2019

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The Never Ending Burpee Warmup

  • When: 01/04/19
  • QIC: Grinder / Greek
  • The PAX: Greek, Grinder, Luigi


The monsoon season continued this morning as a faithful three PAX showed up for a Friday Skywalker bootcamp.  Small in numbers but large in complaints about the weather (from Greek).

The disclaimer was communicated telepathically and we headed off into the elements to seek shelter at, well, the shelter.  It’s my 2k19 goal to mix in more pull ups now that we have a perfect set up pull up bars made into the shiny new playground.  Unfortunately, I forgot about that goal for the majority of the workout this morning and opted for more burpees instead.

We started out with the classic Burpee Warmup and then just kept the fun going for the entire workout (or at least until I checked out at 5:57).

Closing Thoughts:

  1. Thanks to Greek and Luigi for showing up today.  I needed that accountability & motivation this morning.
  2. Great things are on the horizon this month:
    1. The return of Koolaid is on the calendar for next Friday (1/11).
    2. The Gremlin (1/19)
    3. The F3 MeCa Winter Party (1/26)

Low numbers lately.  It might be time for another “Make Skywalker Geat Again” campaign.  Anybody know a shady campaign manager I can hire?

 

Grinder

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