Christmas Kannon Cruise
2 men refused to let a holiday change their schedule and met in chilly downtown K-town. We stretched a bit, did 25 SSHs (which got the blood pumping and the gas moving) and 10 Cotton Pickers then set off on a run around the Loop counterclockwise. As we approached the south intersection of Loop and Main Mr Vegas suggested extending the run under the train tracks and into his neighborhood. We ran up Ridge a bit then swung past his house and returned to the AO for Mary. We did some Freddie Mercs, Homer to Marge, Brazilians and some stretching.
Aftet the cool down we discussed holiday plans, family and the beautiful game of chess. Classes will be starting soon. Sign up at www.adummyteachesotherdummieshowtoplaymediocrechess.com.
Prayers for a happy and safe Christmas.
In HIS Service,