Image Image Image Image Image Image Image Image Image Image

F3 MeCa | May 19, 2019

Scroll to top

Top

No Comments

Are Your Feeling Lucky?

  • When: 03/15/18
  • QIC: King Julian
  • The PAX: Laser, FlyBoy, 2Step, King Julian


4 Lakers posted on a chilly mid-March Thursday.  Thanks to my brothers who posted with me.

Warm-o-rama – SSH, IST, Mountain Climbers, Windmill

Roll dice:

BLUE – 5 BURPEES

GREEN – 10 LUNGES (EACH LEG)

PURPLE – 15 AIR SQUATS

YELLOW – 20 SHOULD TAPS

RED – 25 MERCANS

ORANGE – 30 LBC

People’s Q – LBC, Reverse Crunch, Rosalita, Homer to Marge

King Julian

Submit a Comment