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Kettlebell Turkey Burn off at DL

All All MECA Backblasts

November 26th, 2016 By SchoolBus

Seven Men chose Kettlebells over sleeping-in.

We busted out 3 different circuits, a few short runs, and a couple stretches to round out the workout.  There were no bumpees and no Mericans.

Good workout overall with several ideas from the group.

7 Comments on “Kettlebell Turkey Burn off at DL”

  1. Dingo November 26, 2016 at 8:43 am

    Dlake brothers…….please put some effort into your backblasts……..

    1. 2 Step November 26, 2016 at 8:47 am

      Take it easy Dingo!

      1. Dingo November 26, 2016 at 8:49 am

        I’m saving “taking it easy” for your next workout 2step! 😉

        1. 2 Step November 26, 2016 at 9:00 am

          Hahaha! Things get harder when my winkie is challenged remember!

          1. The Farm November 26, 2016 at 9:41 am

            @2Step = This is deterring me from ever posting to another one of your beatdowns!

          2. 2 Step November 26, 2016 at 10:27 am

            Don’t let it stop you Farm!

          3. Dingo November 26, 2016 at 12:00 pm

            I’m more than a little worried 2step!! Lol!!

Comments are closed.