Road Trip
All All MECA BackblastsOctober 6th, 2016
Meet up at the AO but don’t stay long. Mosey to front of HRMS. SSH x 25IC
Mosey up a block. Cotton Pickers x 15 IC
Mosey to end of road. IST x 25 IC
Mosey to Club House lot Windmills x 15 IC
Thang
Parking lot Suicides.
1st island 10 x Burpees
2nd island 10 x jump squats
3rd island 10 x squats
next
Merkins
Diamond Merkins
Wide Merkins
Mosey to play Ground
reverse rows x 10 sprint up stares around sidewalk repeato x 3
Dips x 20 and Carolina DD x 10 repeato x 2 until Schnitzel asked why we didn’t run
So we ran a lap before 3rd round.
Back to parking lot. 4 x island suicides
Mary on the run
Airborn Mindbenders
LBCs x 25 IC
Mosey back to Moss Farm 25 x Mason Twists.
Mosey to next steet light. Plank Time Bomb. Courtesy Tug Boat. 5 second count start
Mosey to HRMS Homer to Marge mixed with Rosalitas and Low Dolleys.
Mad Dash back to AO
Moleskin
Prayers for 3’s family to get healthy.
Austin to recover from medication Allergy. Badly burned
Our brothers not with us this morning.
Be the light in this tough election year and do not fall victim to the pettiness that divides us.
“You were dead because of your sins and because your sinful nature was not yet cut away. Them God made you alive with Christ, for he forgave all our sins.”
Colossians 2:13
8 Comments on “Road Trip”
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@Whatley sorry I missed it. Looks like a great beatdown. I’m still incredibly sore from Milkbone’s whooping on Tuesday. I’m on the road the next three weeks but look forward to getting back in the mix.
Whatley, thanks for Qing 2 great beat downs in the past 2 mornings. It was nice to see some different scenery this morning. Perhaps next time we could do some running, haha. Hope everyone has a good finish to the week and a good weekend as well.
@Whatley, nice taking our show on the road, I would have packed some munchies if I knew we’d be that far from home. Was @Cutter there this morning? I do remember talking to @Verona though. Hmmm….
@Stretchy, you were turning on the jets this morning!
I was looking for Uber.
@watley, quality beatdown this morning, it’s good to see a different part of tje AO.
Thanks for the heads up Schnitzel!! That’s what happens when I don’t take notes. Random people just start entering the backblast! Enjoyed the Road show! I wonder why Sparknut Hula and Milkbone never post when I have the Q????
@Whatley – I’m afraid of all the running I keep hearing about in your beat downs. JK I’m sorry I missed – straight up fartsack.
@All – We need a Q for Bell Buster tomorrow.
Great one @Whatley. You must have known I was coming to do all that running. I enjoyed the change of scenery though. I still think we should’ve hopped the fence and done our Mary at the bottom of the pool.
Whatley, I woke up, walked to the toilet, Walked back to the bed, and told the wife my body hurt. Lol. I was out before I realized I forgot my shorts. Is that to much information?