September 29th, 2016 By The Farm

9 men came together to learn a little about why we do what we do in F3, how it came to be, gain insight into some of the lexicon, and sharpen our skills as Qs and future Qs. The workout included each man calling cadence and exercises. Although it was supposed to be a mumblechatterless environment, there was some. It’s just so hard not to with Febreze in attendance. I hope all that attended got something from it and those that fartsacked (@Pleasure) can make the next one.

Moleskin:

Congratulations to @Point Break on successfully calling cadence with windmills. 🙂

Congratulations to @Febreze for grossing out the whole group with his crab jacks or whatever they’re called.

Good work @Two Step with assuming the Q on Tuesday #leadersnaturallyemergewhenneeded

My brother texted me shortly after the workout to let me know he arrived safely to his destination. Thanks for your thoughts and prayers!

Announcements:

The Sign Up Genius is WIDE OPEN. We’ve been good as a group getting signed up…let’s keep that going. The workout is always better when someone posts knowing they’re going to Q.

Book Study next week at Chick-Fil-A (6am).

Davis Lake

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