June 3rd, 2016 By Whatley

As I searched at Rolling Stone Thursday for a Q to see what I was getting into at my somewhat normal Friday visit to Skywalker. Sparky pointed out that there was none. I cried no Joy and bit the bullet. BTW I just made up a rule. To earn a Skywalker T Shirt not being your normal AO you must attend somewhat regularly, Q a Beatdown, and Run the Chx Foot. 2 out 3 complete. Grinder fartsacked claiming he was getting ready for some litte mosey tomorrow. Bear or something like that. Missed you buddy. We survived.

11 braved the dark hills of Skywalker.

Mosey to upper lot for warmarama
All IC
20 x SSH
20 x Cotton Pickers
10 x Tempo (slow) Merkins
While were down there 15 x Mountain climbers
15 x Windmills

Mosey down the hill to the rock pile ( I do belong to Rolling Stone)
Partner up grab a rock per team and head to the shelter
P1 run down the walkway right at the sidewalk and Uturn at the Weeping Willow. P2 Excercise. Swap and repeat until totals hit.

Round 1
200 x Curls for the girls
200 x Merkins
200 x Bent over Rock Rows

Round 2
150 x Rock Squats
100 x Rock squat swings
150 x Rock LBCs

Send rocks home and Indian Run back up the hill for Mary.

20 x Mason Twists
20 x Low Flutter
21 x Squirm just because,
Airborne Mindbenders until Marie Calendar kept us honest for a couple of Homer to Marges.

Moleskin

Thanks for the hard push and letting this outsider in to Lead. Prayers lifted for Sparknut, Olive and Wellington Chase family. Also for all the silent requests.

2 Corinthians 12:9

But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me.

Whatley

Skywalker

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