Premature ending for a 1st time Q
All All MECA BackblastsJanuary 7th, 2016
Mosey to the bus Parking lot
Warmarama
-SSH * 15
-Mountain climber *12
-Air Squat *20
-Windmill *12
Mosey around school to the hill
8-1 Ladder (Berpie and Air Squat)
Little mosey to irritate Gump – back to the hill
8-1 ladder (Merkin and LBC)
Mosey to the bleachers by track
15 dips and 20 jump squats * 3 sets
Mosey back to parking lot for premature mary
Mary
Pretzel Crunch *15
Low flutter *15
Plank Jack *10
Merkin *10
Low Dolly * 16
Something else but don’t remember
7 Comments on “Premature ending for a 1st time Q”
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TClaps Mr. Poppers thanks for stepping to Q and it was, quality candance and simple and affective beatdown for all Pax!
Can someone teach Gump how to use spellcheck on his computer?
@Gump also needs a little grammar help in that “affective” when used as an adjective implies that it is influenced by or resulting from emotions. No disrespect to @MrPoppers, but I wasn’t moved emotionally in the gloom as WE ARE NOT THAT KIND OF MEN’S GROUP. I believe the better word is “effective” which conveys the idea that the beatdown achieved the desired result.
Who knew @ Alcatraz was also an English professor. Well done sir.
I was wondering why @mr. Poppers was talking about 6:05 while we were at the track. Guess we figured out the answer.
@Glock, it was spelled correctly, just the wrong word. My grammar is easy pickings, is that all you have to add?
@Gump – Do the Marines count “candance” and everyone else counts cadence? I’ve heard of a can-can dance. Is that what you were talking about? And if a can-can dance happened, I must have missed that.
Good material Alcatraz. At the expense of Gump but in my humble opinion well worth it.