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Premature ending for a 1st time Q

All All MECA Backblasts

January 7th, 2016 By MrPoppers

Mosey to the bus Parking lot

 

Warmarama

-SSH * 15

-Mountain climber *12

-Air Squat *20

-Windmill *12

 

Mosey around school to the hill

 

8-1 Ladder (Berpie and Air Squat)

 

Little mosey to irritate Gump – back to the hill

 

8-1 ladder (Merkin and LBC)

 

Mosey to the bleachers by track

 

15 dips and 20 jump squats * 3 sets

 

Mosey back to parking lot for premature mary

 

Mary

 

Pretzel Crunch *15

Low flutter *15

Plank Jack *10

Merkin *10

Low Dolly * 16

Something else but don’t remember

 

 


7 Comments on “Premature ending for a 1st time Q”

  1. TClaps Mr. Poppers thanks for stepping to Q and it was, quality candance and simple and affective beatdown for all Pax!

    1. Can someone teach Gump how to use spellcheck on his computer?

      1. @Gump also needs a little grammar help in that “affective” when used as an adjective implies that it is influenced by or resulting from emotions. No disrespect to @MrPoppers, but I wasn’t moved emotionally in the gloom as WE ARE NOT THAT KIND OF MEN’S GROUP. I believe the better word is “effective” which conveys the idea that the beatdown achieved the desired result.

  2. Who knew @ Alcatraz was also an English professor. Well done sir.

    I was wondering why @mr. Poppers was talking about 6:05 while we were at the track. Guess we figured out the answer.

  3. @Glock, it was spelled correctly, just the wrong word. My grammar is easy pickings, is that all you have to add?

    1. @Gump – Do the Marines count “candance” and everyone else counts cadence? I’ve heard of a can-can dance. Is that what you were talking about? And if a can-can dance happened, I must have missed that.

  4. Good material Alcatraz. At the expense of Gump but in my humble opinion well worth it.

Comments are closed.