12 days of Christmas (with multiples of 12 )
All All MECA BackblastsDecember 22nd, 2015
In the quiet of the morning as I approached the courts, nothing was there but a shadow of mine of course,
1 super enthusiastic person from our PAX would appear, with no sign at of any of the other reindeer.
With rain coming down and the quiet in the hallows, there was no chit chat, or heckling, or burbee sound bellows.
So with a flash of a light the beat down began, just me and my Q and 1 heck of a fan.
I thought of our pax all snuggled in bed, with their very warm M’s not far from the their ____s.
As I messed up the count all by my lonely ole self, I though about Santa and buddy the elf.
Finally it was time for Mary and prayer, then I shut off the lights and went home to my lair.
This coming Thursday we’ll meet at tradition, and I’m hoping ya’ll come out in any weather condition.
The Thang
Run to the farm 1/4 way 24 SSH, 1/2 way 24 WM, 3/4 way 24IST back at the top 24 CP.
Retrieve cinder blocks (block) start circuit in corner 2 of the cell block, 24 Curls, run to corner 4 12 burpees, run to wall near inmate registration for 24 muscle ups, run to bike rack for 24 dips. repeato 4 times.
Mary – 24 WWI, 24LBC, 24 LF & 24 RT
9 Comments on “12 days of Christmas (with multiples of 12 )”
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LOL
Nice!
Man, Hot Wheels… sorry to leave you hanging in the gloomiest of glooms. For what it’s worth, if I had to do it all over again, I woulda crawled my rear outta bed.
So is Thursday at Precinct or Tradition?? Jelly’s backblast from this morning said it would be at Precinct…
Thursday’s beatdown will be at THE PRECINCT. Although with Hot Wheels and Jelly already bringing the pain with Christmas themed workouts, I’m not sure what Buckwheat and I will do! Whatever it is, it’ll be good! 🙂
I would say that I’m sorry for missing today’s workout, but you may not have come up with such a stellar poem if any of us had made it out!
Hot Wheels I too am sorry for leaving you hanging out in the rain all by your self. I got up and looked out at the hard rain and it scared me away, back to my warm bed with my warm wife.
I was actually looking forward to your beatdown as I will miss Thursdays and next Tuesdays while away in St. Louis. Marry Christmas to you all.
Man Down, LOL yeah writing the poem was almost as much fun as working out with you guys….almost, nothing beats being pushed and going hard in the gloom with our F3 family that’s for sure.
Trail Mix and FOD – great comments, thanks, it was kind of creepy this morning and while doing dips on the bicycle rack, a crazy sounding rumble started to build and all of a sudden like an explosion, water came blowing out of some pipe I have never seen before…..scared me to death, for real, glad no one was up see me in that moment! YIKES. Merry Christmas!
I know that pipe you’re talking about – it’s gotta be overflow from the pool or something…
I remember in my half-conscious, sleepy state this morning at 5:05, when Sad Clown Trail Mix was arguing with the Real Trail Mix about whether or not to fartsack, I remember the main excuse was… ‘someone else will show. surely man down will be there; after all, he sent out the reminder last night…’ well, lesson learned. won’t be tricked by that lie again 🙂
Ouch!