Chilly cruise

11 men came together to experience the first chilly cruise of the seasons. The disclaimer was given and we started on our way.

The Thang
– ran down the hill of shadows and then started the 4 miles (YHC heard some push back on this one)
– ran one mile to the right at a brisk pace
– ran mile back to bottom of hill at easy pace
– ran one mile to the left at a brisk pace
– ran mile back to bottom of hill at easy pace
– ran hard up hill back to school

Moleskin
– It was good to see 11 men out there today for our weekly cruise.
– Nice push by everyone this morning.
– Rest that knee @Dingo
– Not sure if everyone noticed, but there was another @skipper sighting this morning once we were done with the cruise.

14 thoughts on “Chilly cruise”

Forgotten Jelly Post authorSeptember 16, 2015 at 7:54 am

Nice push this morning men. Sound off below.

Man Down September 16, 2015 at 8:22 am

Nice run this morning! I like the intervals of fast and slow.
@Farm – He’s looking for you! http://33.media.tumblr.com/3c124aa8e13d8b95fbb866a5540e7124/tumblr_inline_nbrxz96XKQ1qzo4tr.jpg

The Farm September 16, 2015 at 8:30 am

Hahahahaha!!! You guys are solo funny. I did hear something moving in the bushes between mile 3 and 4 and got nervous.
1. The Farm September 16, 2015 at 8:31 am
  
  *soo. Stupid autocorrect.
2. Man Down September 16, 2015 at 8:58 am
  
  My son just got through reading this book Farm. Wanna borrow it? 🙂
  http://ecx.images-amazon.com/images/I/61x3ILju4nL._SY344_BO1,204,203,200_.jpg
  1. Man Down September 16, 2015 at 9:04 am
    
    Never mind. It would give you nightmares.
    1. The Farm September 16, 2015 at 9:06 am
      
      That is a scary looking book. You guys are going to feel bad if I really do get attacked by an owl.
    2. Forgotten Jelly Post authorSeptember 16, 2015 at 9:10 am
      
      Well, if you didn’t get attacked my an owl, I would drive you to the hospital. But I would still laugh like crazy. Would need to take pictures for the Christmas party too!
    3. Skipper September 16, 2015 at 1:05 pm
      
      I don’t know the story behind the owl jokes for The Farm, but Charlotte’s future mayor, Edwin Peacock, got his F3 name by getting attacked by an owl (MMOB – Mighty Mighty Owl Bait). BTW, vote Edwin Peacock!
      
      While I’m promoting people. Did you hear that some F3 men were running Thunder Road Marathon and Half Marathon for the Heartline Haiti charity? Well, they are and BOS (Preston Schoonover) needs donations so help if you can https://www.crowdrise.com/HeartlineStormsThunderRoad/fundraiser/prestonschoonover
      
      Ahoy!

The Farm September 16, 2015 at 8:33 am

Good idea to keep everyone together this morning although I will say I witnessed two things that I thought were impossible this morning. 1) Jellylubing during a run 2) by the Q! .92 miles does not equal 1 mile brother!

Man Down September 16, 2015 at 8:55 am

Jellylubing is ALWAYS possible for FJ! He’s a Master Luber.
1. Forgotten Jelly Post authorSeptember 16, 2015 at 9:10 am
  
  Master Luber? That’s just wrong brother.
Forgotten Jelly Post authorSeptember 16, 2015 at 9:09 am

Just trying to help out the guys who didn’t have GPS. You know, since people were complaining that I didn’t mark the course before the run. Next time I do it I will just run with cones and make sure I’m running really fast. Still got more than 4 miles in.

Neon September 17, 2015 at 11:33 am

So it was spoken and shall now be written…
Ye have heard it said in times past that “The hill does not count.” A new declaration I give unto thee. Lo, I say unto thee that the hill does count!

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