The Q was nowhere to be found so the people took over and made the most of it. There were 7 men.
Remembering the exact order of all the exercises is not going to happen but for a high level overview we did: Many merkins, block work, burpees, pull ups, dips, sprints, and a little mumble chatter.
Great work guys! It was a pleasure working out this fine morning with you men! Have a great day.
@Magma- did you mention there were MANY merkins? Good stuff by everyone, thanks for putting up the backblast.
I enjoyed the last People’s Q we had… 3 weeks ago? Shame I felt too terrible to go today. I see no one suggested the cinder block burpees!
@KingLouie- oh we did those, Striker’s idea & repeato too! Of course, @Sensei wouldn’t let us stay dry & had us wallowing on the ground every time his turn came around!
Good! I was going to request extra the next time, haha.
I hate CB burpees.
Of course if I was first or someone else had got them out, I’d suggest some of @ManDown’s tire stuff we did that Saturday that he almost showed us his Merlot while Q’ing.
There was a striker sighting?