Be gentle

14 real men of genius made the best possible decision they could have made before 6am, by rolling out of the land of morning breath and Dutch ovens and following me on my maiden voyage.

Dutch
Trial mix
Gansters’ paradise
Maximus
Pleb
ONJ
Belding
Gazebo
Guinness
Dingo
Sensei
Pharaoh
Gazelle
Jumanji
May be missing someone*. Sound off if you’re MIA

The record sounded somethin’ like this:

20×2 SSH

10×2 Imperial ST

6×2 cotton pickers

10×2 Mountain climbers

After a nice mosey to the haunted daycare, we proceeded to use the nice grade in their driveway like so-

Up the driveway and too the right, 10 burbees down the driveway and backup to the left for 1 jumpsquat. We laddered down from there until the first group reached 10 JS. To keep the sweat rolling we moseyed to the pull up bars for a little experiment.

*Merkin Curl ups in teams of two, too 100 merkins.

3 sets of one partner running to the sidewalk, doing 10 WWII sit-ups, lunge walk backwards down the hill and sprint back across the field where the other partner was doing as many pull ups as possible. Flapjack.

Another set of Merkin Curl ups in teams of two, too 100 merkins before heading to Mary.

Mary- 10×2 dry docks

25×2 low flutter

25×2 LBCs

25×2 low dolly

10×2 mountain climbers to finish up.

@dingo- sky’s out, thighs out.

I can’t hear you!