It was a cold-ish Highlands Cruise this morning…

Nine PAX gathered in the gloom and cold this morning to encourage each other on a 3.5 – 5 mile-ish run.  @Chowder brought the prescribed oven mits… but even though it was cold, his hands were hot and sweaty.  Perhaps the oven mits prescription was a bit rash on my part.

The thing:

– Park to Park… with some small modifications thrown in.  Between 3.5 and 5 miles.


– There was an in-ordinate amount of talk revolving around email addresses this morning.  For those that were interested, my (Ironhide) email address is  Sounds like we might put some effort into creating a F3 directory.


– Higlands Creek 5k, Mud Run and Blue Ridge Relay coming up!  See @TheNanny or @Chowder for more details… or just google them, good websights for all three events.

– Talk to @RedRider about an upcoming opportunity for some 3rd-F as part of a men’s group going through a book that helps with the difficulty of making positive life changes.

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