Two Traditioners showed up for a cruise… well, technically one showed up for the cruise, but Urlacher was up for whatever, so he joined YHC in cruising, instead of the Iron Fist workout.
Jog north on Prosperity to I-485 bridge, circle around, and back. End with a little stretching, and join up with Iron Fist crew for some Mary.
– The course this morning may not have been the most interesting terrain, but the 2nd F definitely made up for it. Good to get to know you some, @Urlacher!
– We covered 3.5 miles, in around 30 minutes (didn’t get the exact time, but it was close)