28 degrees and clear…13 PAX marched into the Gloom for a true beatdown
Warm up
A lap around ASEC
30 ssh
30 Mt climber
Go to work
We did it like this
we didn’t like that
we did it with a wiffleball bat
75 man makers with rock
90 burpees
45 overhead press with rock
Mary
25 Brazilians
25 Lbc
Thanks for the hard work
It was A honor to be your Q.
Aye, Grover