Skip to content
  • Open Twitter in a new tab
F3 MeCaOfficial Website for the MeCa Region fo F3 Nation
  • Workout Locations
    • Map
  • Back Blasts
    • Afton
    • Boondocks
    • Comanche
    • Concord
    • Davis Lake
    • Harrisburg
    • Highlands
    • Kannon
    • Rolling Stone
    • Skywalker
    • The Bridge
    • The Dawg House
    • The Precinct
    • The Valley
    • Tiger Town
    • Tradition
  • FAQ
    • New to F3
    • Lexicon
    • Exercises
    • A Guide to Your First Q
      • How to Write a Back Blast (MECA)
  • F3 Gear Store
    • MECA Region Gear
  • Contact Us
  • Log In

9/8 preblast

  • Post author By Winnebago
  • Post date September 7, 2014
  • Categories In All MECA

Sharknado returns that’s all. see you there

  • Tags El Dorado
  • Open Twitter in a new tab
© 2023  F3 MeCa