Mumble chatter from the start

9 PAX came to an Early Edition workout led by Forgotten Jelly

The Thang

Mosey to parking lot

– 12 x SSH
– 10 x burpees
– 12 x imperial storm troopers
– 9 x burpees
– 12 x air squat
– 8 x burpees
– 12 x lunge
– 7 x burpees
– 12 x low dolly
– 6 x burpees
– 12 x LBC
– 5 x burpees
– 12 x merkin
– 4 x burpees
– 12 x Bobby Hurleys
– 3 x burpees
– 12 x sumo squat
– 2 x burpees
– 12 x low flutter
– 1 x burpee

Indian Run to playground

STOP…Look at those nice fences

– 8 x derkins bottom rail
– 5 x derkins middle rail
– 3 x derkins top rail
– 5 x derkins middle rail
– 8 x derkins top rail

Mosey to playground

– 10 x dips
– 10 x pull ups
– 10 x sit-ups
Repeato 4 times

Mosey to rocks

– 10 x skull crushers
– 10 x chest press
– 10 x curls
– 10 x shoulder press
– 10 x squat
Repeato 2 times

Mosey to picnic tables

РPeople’s chair (1 min)
– Balls to the wall (1 min)

Mosey to parking lot for some Mary

– 20 x LBC
– 15 x pretzel crunch (flapjack)
– 4 x homer to marge

Moleskin:
– Nice job by all of the PAX this morning. Enjoyed it as usual.
– I noticed a lot of mumble chatter from the very beginning, hence the name of this workout.

3 thoughts on “Mumble chatter from the start

  1. LawDawg

    Glad I missed at least the first 10 Burpees…

    Quality Beatdown Jelly. I was glad I wasn’t doubling down.

  2. BlindDate

    Those burpees in the beginning were an early wake up call. Set the tone for the rest of the workout. Great job Jelly.

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