If you are at the beach at or around Ocean Isle Beach, NC come on over for some mileage with pain stations in the middle.
The plan is to do 4 miles on The 4th in honor of our great nations birthday with a pain station in the middle. I did this solo last year at the beach on The 4th and hope to not do the same this year. We will launch from the Museum of Coastal Carolina at 0700. We move as a group with no man left behind. Come celebrate Americas birthday with your brothers on The 4th at the beach in only the best way we know how to in F3!!
Here is the address for the meeting point…Look for the shovel flag
Museum of Coastal Carolina
21 E 2nd St, Ocean Isle Beach, NC 28469